The PGF Podcast

Ep. 20: If you always fail diets, listen to this!


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You haven't failed your diet, your diet has failed you. The key to success is finding an approach that is built for YOU. Cookie cutter programmes and fad diets may work in the short-term, but if you want this to be the last diet you ever go on, you need a new approach. Instagram: @paigegracefit.

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The PGF PodcastBy Paige Christopherson