In this episode, the boys discuss how money (or lack of) can effect your mental health. We can often try to spend our way out of problems, or try to ignore the debt building in our bank account because we don't want to face it. It is very important to not only to pay close attention to your finances, but also to TALK about money problems if it is affecting your mental health!



IMPORTANT INFORMATION:

If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!

Samaritans, Available 24 hours a day:
116 123

CALM (Campaign Against Living Miserably), Available 5pm-midnight:
0800 58 58 58

Shout, 24/7
Text SHOUT to 85258