Melissa gives you 3 things to guide the way you evaluate your performances without going down the path of self-deprecation.

Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram, and let's chat.

REFERENCES & SOURCES:

RECLAIM THE STAGE Workshop July 17 - August 12

Register here: https://www.mvcperformance.com/reclaimthestage

Dr. Jon Skidmore

https://www.jonskidmore.com

Download your FREE 7 DAYS TO THE STAGE Journal when you sign up for my Notes of Encouragement newsletter at

https://www.mvcperformance.com

Follow @mvcperformance on Instagram, TikTok, Facebook & YouTube

https://www.mvcperformance.com

MUSIC:

"Cafecito with the Coach" Theme Music by Melissa V. Cartwright © 2022 ALL RIGHTS RESERVED