Sleep - we all cannot live without it, but it turns out we all have varying sleep hygiene and habits! On this episode, Anna and Esther discuss their sleep patterns, sleep hygiene, sleepwear preferences, etc. It turns out they are quite different! For some extra fun, they also talk about their dreams and what they could mean 🤔

What are your sleeping habits? Do you get the recommended 7-8 hours of sleep? Is there a dream that you had that you remember? Let Anna and Esther know your thoughts by engaging with them @fiveyearslater_podcast. 

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Hope you enjoyed this episode! May it encourage you to place importance on making sleep a priority, but hope it didn't make you fall asleep while listening to it 😆🤭