We all procrastinate and some of us are more chronic procrastinators.  Procrastination can actually impact our mental and physical health.  Procrastination is a habit and you can change any habit.  Bruce provides a number of the best suggestions to help you become less of a procrastinator.  So don't delay and listen to Bruce's procrastination podcast today and you don't have to listen to the whole thing all at once, maybe just a little at a time (yep you caught me - this ties into one of Bruce's procrastination tips).

If you need help with procrastination or any other life challenges, just reach out for a free chat to determine if you might benefit from some coaching:  [email protected].  corecoachingadvantage.com

Also, feel free to share your podcast ideas.