"I'm codependent with the pain of this world! Why?"

A short podcast on the idea of Surrender as a means to Wholeness. Recorded this right after a lit therapy session where I had an AHA! moment...

Life always brings a mix of pain and peace, but not all suffering is the same. There’s the kind we create ourselves — the patterns and habits that feel like shooting ourselves in the foot. And then there’s the honest, noble discomfort of navigating life while trying to avoid unnecessary harm.

I’ve realized healing isn’t always another ritual, course, or breakthrough — sometimes it’s simply stopping the behaviors or releasing unhealthy/unkind perceptions of life or self that hurt us in the first place. The most powerful healing can be choosing not to create new wounds. When you do that, you free yourself from the “addiction to healing” that comes from constantly fixing the damage of self-sabotage.

Music/Videos: www.fllow.love