Being unable to speak out or express your emotions, results in internalizing mixed emotions of shame, guilt, grief, sadness, anger and so much more which prevents reaching out for help and support. But what if you do speak out - what is that like too? Chris and Beverley talk about finding your voice from their own lived experience and also professional perspective in this conversation. If you have any questions or have a topic you would like to be covered, then please contact us.

[email protected] https://https://survivorsofabuse.org.uk/

https://stepforwardpractice.co.uk