Shaped: A comedy self-help podcast from two gals (women) who can't help themselves.

In this episode Amy and Kelsie breakdown drinking culture, immigration, religion, cultural appropriate...you know all the easy topics...all in time for St. Paddy's Day in Chicago. www.shapedpodcast.com

40 Days of Kindness https://40acts.org.uk

Between Friends Domestic Violence

24 Hour Crisis Hotline 800-603-HELP (4357)

National Suicide Prevention Lifeline 800-273-8255

YWCA Rape Crisis Hotline

Call 888-293-2080 in Chicago Metropolitan Area

Call 630-971-3927 in DuPage County

Call 708-748-5672 in the South Suburbs

Looking for a Therapist? (Thanks listener and friend Ellen for this info)

liveoakchicago.com