Ever sit in therapy thinking “I should ask this… but what if it’s weird?”
This episode is for all the questions you’ve been holding back.

We’re talking about the awkward, unspoken, and slightly uncomfortable questions people are often afraid to ask their therapist—from “Is this even working?” to “Are you judging me?” and everything in between. If you’ve ever overthought therapy, felt unsure what’s “allowed,” or worried about saying the wrong thing, this episode will help you feel less alone and more empowered to use therapy the way it’s meant to be used.

No judgment. No therapy-speak. Just honest answers.