What the hell is wellness? More importantly…what does it look like in a time of uprising?

On today’s episode Bri and Emily open up about their struggles with staying well while taking in new and difficult information. 

We all go through a transition period when new information is presented to us. It’s almost like going through the 5 stages of grief. What we are grieving is the person we were, because once you learn the truth about the world we live in, there really is no going back.

Stay mad, but be well.

Podcast by Bri Graham and Emily Madigan

Editing by Bri Graham

Music by Cory Alan

Graphic Design by Caitlin Dickman


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