Sipping Tea(chers)

Ep #20: What to do when you STILL feel overwhelmed or get sick.

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In today’s episode I suggest practical advice and strategies for teachers who are prioritising themselves, investing in themselves and STILL feeling overwhelmed or getting sick.

In this episode you will learn:

  • Why it is unrealistic to think that your wellbeing will ALWAYS be top-notch just because you are investing time, effort, energy or money into it.
  • How to use the evidence around you to stop you sliding further down the slippery slope of negativity around your health and feeling overwhelmed.
  • Practical strategies to implement if you are feeling this way currently or in the future.

    • I mention:

    • My Instagram account @michelle.c.weeks
    • My 1:1 coaching program UnFrazzled which supports teachers to avoid overwhelm and burnout and become a confident and balanced teacher. More information about this program can be found HERE.
    • My email: [email protected]
      • ...more
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      Sipping Tea(chers)By Michelle Weeks
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