In this episode, we dive deep and try to understand why we make excuses

Ep 20 Why Do We Make Excuses?

Are you tired of falling off the healthy living wagon? Then join us as we share simple, realistic, and above all achievable weight loss solutions based on what hundreds of people who look, feel, move, and perform better are doing in their normal lives. Believe it or not, you don’t have to do a crazy diet, exercise for hours a day, or starve yourself skinny. We’ll show you how the smallest changes can give you the biggest impact. It’s now time for Weight Loss Real Talk Podcast with your host, Daniela Gattel

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Ep 20 Why Do We Make Excuses?

Ep 20 Why Do We Make Excuses?