If you’ve been a long-term listener, you will have heard James’s episode on Thyroid in season 1. But this time, he’s back to dive deeper into one of the most important glands in the body. James will break down exactly what the thyroid does, how it influences everything from your mood to your metabolism, what happens when things go out of balance, and WHY. Whether you’ve been diagnosed with a thyroid condition, suspect something is off, or just want to understand this powerful little gland better, this episode is a must-listen.

Has this episode resonated with you? Book in to see James: https://hellohealth.au/pages/book-consult