Actually, You Are a Real Runner

Ep 200: "Why Am I Not Consistent?" → Focus on DOING Small Habits EVERY DAY - Consistency Series Part 2


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"I have an all or nothing mindset. The only time I've ever been able to succeed is when I've done a competition and went way over the top. But I can't get myself to do all that anymore. I can't get myself to stick with anything anymore!"

Ever think these thoughts? Today's podcast is for you!

 

Still struggling with consistency?

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Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

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