My friend and past coaching client Brandice Lardner is the host on The Grace-Filled Plate, where, as she describes it, she:  helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens.

We had a great conversation; prepare to be encouraged, friend!

For FULL Show Notes, go to: www.wrenrobbins.com/podcast/202

Grab Brandice's free Faith Food email course:  https://gracefilledplate.com/faith-food-email-course

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Ever felt called to start YOUR own podcast?  Book a free 15 minute call and let's chat about it! www.wrenrobbins.com/bookacall