Abi Robins (they/them) is a trained Enneagram Teacher & Yoga Therapist. In this episode, Eryn and Abi talk about:

• Their journey with yoga and the enneagram
• Cultivating resilience to do the work you love
• What the enneagram is and what it can teach us about ourselves
• How enneagram can reveal our patterns to us
• Enneagram as a gateway into shadow work
• How the enneagram can help us learn compassion
• How yoga and the enneagram work together to support healing
• How to find out your enneagram type without taking a quiz
• Their experience with their type 
• How you move along the lines in the enneagram

Blog for this episode: www.living-open.com/blog/abi-robins-enneagram

Purchase the Religious Trauma Workbook & join us for the live Religious Trauma Breathwork, Storytelling and Q&A workshop this Thursday at 7 pm EST. Connect with Eryn on Instagram.

Download a free healing meditation for ex-religious folks.

Connect with Abi on their website and Instagram. Pre-order Abi's book, Conscious Enneagram.

Mentioned in this episode:

• Photo of an enneagram
• Wisdom of the Enneagram book