Today I walk you through your training cycle around a competition to get the best results Project Puck Faleo Priority List: <a href= "https://nextstepnutrition.activehosted.com/f/7">https://nextstepnutrition.activehosted.com/f/7</a>

Today I walk you through your training cycle around a competition to get the best results Project Puck Faleo Priority List: https://nextstepnutrition.activehosted.com/f/7

Today I walk you through your training cycle around a competition to get the best results Project Puck Faleo Priority List: <a href="https://nextstepnutrition.activehosted.com/f/7" rel="noopener noreferrer">https://nextstepnutrition.activehosted.com/f/7</a>&nbsp;

Ep 204 - Periodising Training For a Competition

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 204 - Periodising Training For a Competition

Ep 204 - Periodising Training For a Competition