Ep. 2055: Tyler Grey — Forged in Chaos & Redefining PTSD | Take FiVe

Former Army Ranger and special missions sniper Tyler Grey joins to share his powerful story of resilience, recovery, and redefining trauma. Wounded in Sadr City and medically retired, Tyler turned to storytelling as a path to healing. In this episode, he explains the science behind sniping, reveals his groundbreaking “SDE theory” on stress and self-worth, and discusses his new book Forged in Chaos. His insights challenge conventional thinking on PTSD, veteran suicide, and how childhood chaos shapes us all.

Website  https://www.simonandschuster.com/books/Forged-in-Chaos/Tyler-Grey/9798895652626  

Socials  https://www.instagram.com/tyleragrey/?hl=en  

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