Hi there! Welcome to season six of RECLAIM. I am kicking off this season with an exploration of acceptance and self-acceptance. We often hear that this is a core tenet of happiness, to be able to accept ourselves and accept life as it is. But how? And why? In this episode I break down different ideas surrounding acceptance so you can figure out how to best support yourself navigate the ways we struggle with ourselves and with life.

 

To grab the show notes go to www.ThaisSky.com/podcast/207.

 

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

 

Thank you for your generous attention. XO Thaís

 

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