Ask WHY enough times and you'll ever get to the bottom of your deepest motivation for something or get really confused and your head wants to explode!

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This week on the podcast we try to do both!! We just the 'WHY' behind calisthenics as a whole but they go into what the 'why' is for each of us, how it's different for everyone and how it's changed over the years for us all.

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We hope this encourages you to ask yourself a few 'why' questions and get a deeper understanding of yourself and your reasons for training the way you do.

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We'd love to hear your feedback on this episode so please get in touch on instagram - www.instagram.com/schoolofcalisthenics

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