<p>How much is too much cross training? Coach Tony reveals in today's Extra Kick podcast!</p>

How much is too much cross training? Coach Tony reveals in today's Extra Kick podcast!

Ep. 207 - Will Cross Training Make Me Slower

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 207 - Will Cross Training Make Me Slower

Ep. 207 - Will Cross Training Make Me Slower