On the 209th Episode of Keepin It 100 with Konnan, "The Hurricane" Shane Helms returns to discuss what he's keeping his eye on in the wrestling world, and his thoughts on WWE, NXT, AEW, Impact Wrestling, and more, plus Shane, Konnan, and Disco go over the upcoming UFC cards! The listener mailbag features Q & A and discussion about CM Punk and AEW, Corbin vs. Riddle, Sammy G's suspension from AEW, Impact losing Tessa and Elgin, and more! Plus Kevin Kleinrock returns for the Masked Republic Minute! Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1   Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more! Check out Manscaped.com and use our new code K100 for 20% off all your below the belt male grooming needs, including a trimmer, razor, wash and deodorant and more! To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email [email protected]!   Follow the new official show Twitter, @K100Konnan or twitter.com/k100konnan   Use the code AMERICA at prowrestlingtees.com for 20% off in the t shirt stores of Konnan, Disco, Joe, Masked Republic, Shane Helms, and all the friends of the show! Sale goes on until late July 4th!Become a supporter of this podcast: https://www.spreaker.com/podcast/k100-w-konnan-disco--4672635/support.