This week's episode couldn't be timed better. After multiple signs from the universe in the form of snails and pottery teachers telling us our version of 'slow' is actually not slow at all, Rachel sits down with her mentor, Maggie Klein, to talk about the positive effects that going slow has had on her life.

Here's what we discuss:

• Why the tension of the unknown is a good thing.
• The difference between waiting for something to be perfect vs. going when you know.
• Saying no in a culture of yes.
• Why boxes and labels can box us in.
• The power of going slow to go fast.
• and more!