The Sensory Savvy Momma Podcast | Nervous system-first strategies for moms raising sensory kids—with more calm, confidence, and connection.

Ep 21 // Attunement over Perfection: Neurodivergent Parenting from the Perspective of the Sensory Savvy Momma

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Are you constantly reacting instead of responding to your child—and feeling ashamed afterward?

Do you feel like you're losing yourself while trying to support your neurodivergent child?

Are you wondering how to balance your child’s needs with your own without falling apart?


In this episode, let’s break down what it truly means to be a sensory savvy mama. It’s not about mastering strategies—it’s about showing up with presence, awareness, and aligned action.

Let’s dismantle the myth of the perfect mom and offers three core qualities that define a sensory-savvy parent:

  1. Attuned Observation

  2. Self-Regulation as a Foundation for Co-Regulation

  3. Aligned Action: Rewriting Cultural Scripts About Worth and Parenting

    4. Looking for more support?

    • The Clarity Lab – A self-paced introduction to the sensory system and your child’s nervous system patterns. Start here

    • The Sensory Blueprint – A customized, collaborative roadmap to help you decode your child’s sensory profile and create rhythms that work. 🎉 Save $100 through August

    •  Join the Weekly Newsletter – For exclusive sensory tips, podcast extras, and supportive encouragement. Sign up

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      The Sensory Savvy Momma Podcast | Nervous system-first strategies for moms raising sensory kids—with more calm, confidence, and connection.By Victoria Johnson | Neurodivergent Parenting Coach