What really happens when you take ayahuasca?

When we hear the words ayahuasca or plant medicine, many of us think of remote jungles, psychedelic trips, or something “other people do.”

But what if these ancient healing tools hold the key to emotional release, personal transformation, and deep reconnection with ourselves?

In this powerful episode, Tracey & Scott sit down with Tracey's breathwork instructors Adam and Neelam — two incredibly grounded, heart-led facilitators — to explore their work in Peru holding ayahuasca ceremonies, and why they believe this medicine can help so many of us heal.

They talk about:

- What ayahuasca actually is (and how it's made)

- The structure and safety of a typical ceremony

- The raw, honest truth about what a journey can feel like

- Why it’s a catalyst for deep, personal growth

✨ Tracey also opens up about why she’s never done ayahuasca — and what still scares her about it — despite believing deeply in its healing potential.

This is not a promo for psychedelics. It’s a grounded, respectful conversation about facing yourself, honouring nature, and choosing to grow.

🌿 Whether you're curious about ayahuasca, cautious, or completely new to the idea — this episode will meet you exactly where you are.

Contact Adam & Neelam

Neelam - https://www.neelamtaylor.com/

Adam - https://www.letsjustbreathe.com.au/