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There are so many parameters besides hard training, "what's your pace", VO2max that could help us to perform better, feel better and most importantly enjoy the process more. Let's "train consistency like a muscle"!
For more informations and DM:
www.carolefuchs.net
https://www.instagram.com/carolefuchs/
 By Carole Fuchs
By Carole Fuchs5
11 ratings
There are so many parameters besides hard training, "what's your pace", VO2max that could help us to perform better, feel better and most importantly enjoy the process more. Let's "train consistency like a muscle"!
For more informations and DM:
www.carolefuchs.net
https://www.instagram.com/carolefuchs/