Connecting the Dots

Ep. 21 Creating a Healing Environment with Salia from Holistic Cocktails


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In this episode, we talk with Salia Phan from Holistic Cocktails about everything under the sun related to creating a healthy and happy environment. This includes herbs and tinctures to boost your drinks with added nutrients, non-toxic health swaps to create a healthy home, and ways to reduce stress and support your mental health. Salia is the founder and mixologist behind Holistic Cocktails, where she shares wellness-inspired functional mocktail recipes. These recipes are crafted with health-conscious ingredients and are made to give you a buzz with 0% to less than 0.5% abv (alcohol by volume). We are so excited for you to learn from Salia and try some of her holistic cocktails!

What’s discussed in this episode:
  • Salia’s journey healing her eczema
  • How Salia chose her careers based on her passions
  • Advice for improving your clothes and household items
  • Different herbs you can try to destress, have energy, and or focus
  • How to curate your social media feed
  • What to look for on ingredient labels for alcohol free brands
  • Salia’s favorite nonalcoholic brands
  • How to talk about not consuming alcohol with friends and family
  • Why muscle testing and quantum healing could help you on your healing journey

Social Media Links:
  • Website: Holistic Cocktails • Functional Mocktail Recipes
  • Instagram: @HolisticCockails
  • TikTok: @HolisticCockails

Our Social Media Links:
  • Instagram: @connectingthedots.podcast, @kathlyncarneywellness, @melissachammas
  • TikTok: @connectingthedotspodcast, @kathlyncarneywellness, @the_lazy_yogi
  • YouTube: https://www.youtube.com/@connectingthedots.podcast
  • Resource Guide Coming Soon! While you wait, check out the resource guide for episode 4, which includes some of our favorite drinks from Holistic Cocktails!

Our Partners:
  • Kathlyn Carney Wellness Services
  • Why Not Natural Affiliate Link
  • Organic Olivia Affiliate Link (use code CONNECTINGTHEDOTS at checkout for 5% off until 7/31)
  • JOI (Just One Ingredient) - Delicious, Clean Label Plant Milk Bases use code KATHLYNCARNEYWELLNESS at checkout for 10% off
  • ENERGYbits® | Spirulina and Chlorella Algae use code CTD at checkout for 20% off
  • Live PACHA Affiliate Link use code CONNECTINGTHEDOTS at checkout for 20% off

*Before purchasing any supplements from our partners, please consult with your physician or nutritionist

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Connecting the DotsBy Kathlyn Carney