Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.  Most people are not aware of their emotional intelligence spectrum or what they need to address to grow. 

This is my favorite kind of stuff to talk about as we are all in an emotional war fare both internally and externally.

I thought it would be a great subject to broach as this information is pertinent in both work, and personal/romantic relationships.

To know you is to love you! So grab your journals if your a note taker and lets dive in! 

All resources discussed in this episode will be listed in the Episode post on social media or can be sent directly to you by sending a request to [email protected] (these are free resources)