The 21st episode of Keep Calm and Mental Health On is for the people who carry the emotional weight and feelings off the people around them, even unknowingly. In this episode, your host, Aditi Ediga talks about empathy burnout, sensitivity, and how you're not overreacting but seeing the world in a higher definition.

The 21st episode of Keep Calm and Mental Health On is for the people who carry the emotional weight and feelings off the people around them, even unknowingly. In this episode, your host, Aditi Ediga talks about empathy burnout, sensitivity, and how you're not overreacting but seeing the world in a higher definition.

EP 21 | “Feeling Too Much, All at Once”

Hey there amazing person, I'm Aditi Ediga, a high schooler passionate about mental health advocacy. Being a young person, I've experienced and witnessed mental health struggles that many of us face. I created this podcast, Keep Calm Mental Health On, to share my voice and connect with others like you. Episode topics range from mental health wellness and self-care to overcoming stress and stigma. Tune in to build a healthier relationship with your mind and grow into the best version of yourself, one episode at a time. Keep Calm &amp; Mental Health On!

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Mental Health

Hey there amazing person, I'm Aditi Ediga, a high schooler passionate about mental health advocacy. Being a young person, I've experienced and witnessed mental health struggles that many of us face. I created this podcast, Keep Calm Mental Health On, to share my voice and connect with others like you. Episode topics range from mental health wellness and self-care to overcoming stress and stigma. Tune in to build a healthier relationship with your mind and grow into the best version of yourself, one episode at a time. Keep Calm & Mental Health On!

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EP 21 | “Feeling Too Much, All at Once”

EP 21 | “Feeling Too Much, All at Once”