One of the best episodes yet!
If we don't understand our emotions and how to process them, then how can we expect to communicate well and relate to each other?
A great episode which discusses the difference between good and bad emoting, holding space, psychological entanglement, and some 'MAFS' references to boot.

One of the best episodes yet! If we don't understand our emotions and how to process them, then how can we expect to communicate well and relate to each other? A great episode which discusses the difference between good and bad emoting, holding space, psychological entanglement, and some 'MAFS' references to boot.

One of the best episodes yet!
If we don't understand our emotions and how to process them, then how can we expect to communicate well and relate to each other?
A great episode which discusses the difference between good and bad emoting, holding space, psychological entanglement, and some 'MAFS' references to boot.&nbsp;
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Ep. 21 - Good tears & Bad tears (Processing Emotions)

The Uncomfortable Truth is a raw, unfiltered look at the lies, myths, and contradictions shaping our modern lives — especially in health, therapy, and the Western medical system.
In an age of noise and misinformation, this podcast goes where most don’t: into the darker, messier sides of human psychology, culture, and behaviour.
It’s a space to call bullshit on the systems and stories that keep us stuck — from outdated health dogmas to modern mental traps.
Here, we dig deep into the uncomfortable (but necessary) truths that many avoid — so we can break patterns, reclaim agency, and live in alignment with something real.
No fluff. No safe takes. Just raw insight, honest questions, and a commitment to getting closer to the truth — no matter how ugly it gets.

Alternative Health

Health & Fitness

Education

Self-Improvement

The Uncomfortable Truth is a raw, unfiltered look at the lies, myths, and contradictions shaping our modern lives — especially in health, therapy, and the Western medical system. In an age of noise and misinformation, this podcast goes where most don’t: into the darker, messier sides of human psychology, culture, and behaviour. It’s a space to call bullshit on the systems and stories that keep us stuck — from outdated health dogmas to modern mental traps. Here, we dig deep into the uncomfortable (but necessary) truths that many avoid — so we can break patterns, reclaim agency, and live in alignment with something real. No fluff. No safe takes. Just raw insight, honest questions, and a commitment to getting closer to the truth — no matter how ugly it gets.

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Ep. 21 - Good tears & Bad tears (Processing Emotions)

Ep. 21 - Good tears & Bad tears (Processing Emotions)