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Ep 21. Guided Alignment Practice. Connect with your body & hearts voice
ALIGNMENT. Define your values, come back to your body, listen to your heart, find what is stopping you from experiencing what your heart longs for, heal your body and alter your subconscious conditioning using energy healing.
Find a safe space in solitude and let's begin x
00:00 - 00:39 intro
00:39 - 03:10 mind based practice - defining your values
03:10 - 04:10 talking about the mind, subconscious, and the body
04:10 - 07:40 starting the embodiment practice, coming back to our body
07:40 - 10:29 listening to our heart. What are my heart's deepest desires?
10:29 - 13:30 identifying the limitations. finding what is stopping me to experience that desire
13:30 - 20:16 energy healing. finding the energy block that is stopping me and healing it
20:16 - 22:00 how to align yourself
22:00 - 23:56 invitation
I love you all, @musingsforyourwild
View all episodes
By Musings For Your Wild
4.7
33 ratings
ALIGNMENT. Define your values, come back to your body, listen to your heart, find what is stopping you from experiencing what your heart longs for, heal your body and alter your subconscious conditioning using energy healing.
Find a safe space in solitude and let's begin x
00:00 - 00:39 intro
00:39 - 03:10 mind based practice - defining your values
03:10 - 04:10 talking about the mind, subconscious, and the body
04:10 - 07:40 starting the embodiment practice, coming back to our body
07:40 - 10:29 listening to our heart. What are my heart's deepest desires?
10:29 - 13:30 identifying the limitations. finding what is stopping me to experience that desire
13:30 - 20:16 energy healing. finding the energy block that is stopping me and healing it
20:16 - 22:00 how to align yourself
22:00 - 23:56 invitation
I love you all, @musingsforyourwild