Heather Rider is an anxiety coach and Imposter Syndrome educator who personally overcame high-functioning anxiety and Imposter Syndrome while working in a demanding Tech job. She works with clients from all over the world who want to take a nontraditional, holistic approach to healing anxiety.

She regularly writes and presents on the issues of perfectionism, Imposter Syndrome, high-functioning anxiety, and other anxiety-related topics.

Join Heather's free workshop happening tomorrow on May 6th, "From Imposter to Empowered." Also, launching on May 20th, Heather's group program, You Are Enough: From Imposter to Empowered in 6 Weeks." Visit Heather's website to sign-up and to check out her resources!

- Being a total prisoner in your own mind 

- "I think I have high functioning anxiety" 

- OCD + High Functioning Anxiety

- Progress + Emotional Healing

- Personal Growth 

- Does it always come back to childhood?

- The pressure of conforming your realities to your beliefs structure 

- Parenthood

- Learning your struggles are meant to help others

- Knowing when to let go of perfectionism 

- Not being able to quite 

- Imposter syndrome 

- Anxiety Triggers

Resources:

www.theenergysynergist.com

You Are Enough: From Imposter to Empowered in 6 Weeks launches May 20

LinkedIn: HRider

Facebook: TheEnergySynergist

Heather's YouTube Channel

Pinterest: TheEngerySynergist