Deep South Dharma

Ep 21: How to Be with Difficult Feelings


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Christie Bates of Deep South Dharma offers some training in being good friends to ourselves when experiencing difficult feelings.

Speaking of which, if you're in the Chattanooga TN area and need some healing around the effects of trauma and/or various addictions, visit the website for the Trauma and Addiction Recovery Center mentioned in this podcast.

The upcoming retreat mentioned in this episode will take place in Starkville, MS on Friday, March 20 - Sunday, March 22, 2020. You can get more information and registration for the retreat by visiting our host for this retreat, Flowering Lotus Meditation.

*Christie Bates is a minister (Acharya Passatininna) of the Embracing Simplicity Contemplative Order and co-founder of Deep South Dharma. Deep South Dharma has a local practice group in Oxford MS and stays connected with our extended sangha through this podcast.

For information about our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.

We are always happy to answer brief questions via the podcast or our website contact page, but if you are interested in individual contemplative direction with Christie, visit the Passati Counseling & Direction website and/or the Passati Counseling & Direction Facebook page.

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Deep South DharmaBy Christine Bates

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