Kelly Graham is Nina’s Certified Nutritional Therapy Practitioner, AKA nutritional therapist.

She helps clients overcome their fears, heal from the past, and nourish themselves through good food for the body. It’s not all about nutrition – it’s a wholistic approach to health that also addresses people’s emotional and mental needs (and that’s SUPER important!).

We Chat About:

Why gut health is the foundation of human health

How to identify an unhealthy gut

The positive effects of journaling

How stress affects your whole body

Stress-free workouts

Signs that your body isn’t well

How to invest in your wellness

Hormonal health

Probiotics & Kombucha

Doing what works for YOUR health

How fear and your past can affect your health

Connect With Us:

iTunes:

https://bit.ly/wineandshine

Facebook:

Wine & Shine Podcast

Instagram:

@wineandshinepodcast

Vivino:

https://www.vivino.com/users/wineandshinepodcast

Snapchat: wineshinepod

Email:

Resources:

TheBigShift.org

Facebook.com/thebigshift

Shout Outs:

CoconutAndKettlebells.com

Production & Development for Wine & Shine Podcast by

Podcast Masters