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Ep. 21- Nancy Clark, RD. Exercise, Weight loss, and the Keto diet
In todays episode we discuss:
- Common mistakes athletes make when fueling
- Nutrients of concern for vegan athletes
- The keto diet for performance
View all episodes
By Erin Kenney, MS, RD, LDN, HCP
4.9
5151 ratings
In todays episode we discuss:
- Common mistakes athletes make when fueling
- Nutrients of concern for vegan athletes
- The keto diet for performance
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