Hey what's up team - Episode #21 is here. This is a docu-series on growth/self-improvement and my experiences for building a valuable life.

Here are my notes for this week – Check me out on Twitter and Instagram for other things going on -  @trevorsean12

The Power of Writing

I breach the surface on the powerful subject and writing and just how important I feel it is and how it's helped me improve my life since I started taking it more seriously. I go through a few recommendations, some examples of things that have helped me and how to get started even on a small scale. 

Hope you enjoy the segment and it brings something for you in your life. 

Long Term Goals

I go through my experiences of goal writing (my short experience on dedicated goal writing haha). And talk about the next level of truly looking down the road, two or three or five or even ten years down the road. 

Who do you want to be? What do you want to be doing? What accomplishments do you want to have? And how are your monthly / short term goals set up to support the long term ambitions?