God's will is as simple as 1-2-3. Listen in as I dive deeper into 1 Thessalonians 5:16-18. Don't forget to favorite this podcast & subscribe to the email community by emailing "Subscribe" to jillisakraemer@gmail.com. Follow me on IG @jillisa_kraemer & be sure to check out groundedtraumaprocessing.com

God's will is as simple as 1-2-3. Listen in as I dive deeper into 1 Thessalonians 5:16-18. Don't forget to favorite this podcast &amp; subscribe to the email community by emailing "Subscribe" to jillisakraemer@gmail.com. Follow me on IG @jillisa_kraemer &amp; be sure to check out groundedtraumaprocessing.com

Ep 21: Quick Pick-me-up

Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way &amp; that you can't really count it if your kids are with. That couldn't be further from the truth. 

Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included. 

It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!

Education

Self-Improvement

Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way & that you can't really count it if your kids are with. That couldn't be further from the truth. Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included. It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!

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Ep 21: Quick Pick-me-up

Ep 21: Quick Pick-me-up