Mind Body Mushroom

Ep. 21 | Rewiring the Warrior Mind: NextPeak.org | Navy SEAL Guy McDermott


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In this episode, Jordan Ryan sits down with Guy McDermott to delve into his transformative journey from military life to civilian challenges. Guy opens up about his experiences with trauma and emotional hurdles, including drama addiction and the healing process. They discuss the impact of self-narrative and financial perspectives, and highlight the Save a Warrior program's role in cultivating mindfulness. The conversation explores breaking free from cortisol and adrenaline addiction, embracing discomfort, and fostering present moment awareness. Guy shares insights on the warrior mindset, the significance of community with Nextpeak and VFW, and his vision for a renewed VFW.

About Jordan Ryan OHara:

Jordan Ryan is a Marine veteran, wellness entrepreneur, and founder of Windansea Coffee. Through his innovative adaptogen-infused products and his commitment to veteran wellness, Jordan is redefining the role of coffee in our health and daily lives.

Connect with Jordan Ryan & Windansea Coffee:

Instagram: @windanseacoffee @mindbodymushroompod

Website: WindanseaCoffee.com
Podcast: Mind Body Mushroom
Exclusive Listener Offer:
Use code WELLNESS25 at checkout for 25% off your first order of adaptogen-infused coffee or latte blends at WindanseaCoffee.com.

Resources Mentioned in This Episode:

Adaptogens: Explore the benefits of reishi, lion’s mane, and other functional mushrooms.

Veteran Transition Programs: Learn about holistic approaches like surf therapy and other innovative programs.
Science Behind Sustainable Energy: Discover how matcha, L-theanine, and other ingredients boost natural energy.
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Leave a Review:

If you loved this episode, we’d greatly appreciate a quick review on your favorite podcast platform. Your feedback helps us reach more listeners and share inspiring stories like Jordan’s.

Support the Show:

Looking for impactful wellness products? Shop Windansea Coffee and support veteran-owned businesses making a difference.

Support Guy & NextPeak:

Want to help further the mission of empowering veterans and first responders? Visit NextPeak.org to learn more about Guy McDermott’s initiatives, connect with his community, and discover ways you can support his work. Every contribution helps build stronger, healthier lives through authentic connection and holistic wellness.

Tune in, embrace holistic wellness, and join us on the journey to a healthier, more connected life!

(0:00) Introduction and Guest Overview
(1:09) Guy McDermott's Journey and Trauma Insights
(7:18) Military to Civilian Life and Emotional Challenges
(17:22) Drama Addiction and Steps to Healing
(28:04) Self Narrative and Relationship with Money
(38:18) Save a Warrior Program and Mindfulness
(45:43) Mental Projections and Environmental Change
(49:05) Breaking Cortisol and Adrenaline Addiction
(54:14) Embracing Discomfort and Present Moment Awareness
(1:01:10) Warrior Role and Mind Training
(1:05:13) Unsticking Life and Introduction to Nextpeak
(1:10:44) Wholeness, Faith, and Psychedelics
(1:14:18) Establishing Community with Nextpeak and VFW
(1:22:00) Vision for a New VFW and Wrap-up
...more
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Mind Body MushroomBy Windansea Coffee