This week on It’s Been Real, we sit down with Fruma Dahan for an honest conversation about summer and maintaining your standards. We explore how to turn the inspiration of the year into practical action, how to keep growing when routine falls away, and how to challenge yourself while staying aware of your personal boundaries.

MAKE IT REAL

Commit to one of these Hachlatos for a week to be entered into the raffle for a 25$ gift card:

Your Red Line- commit to not crossing one red line for the first week this summer.

Add In Good- decide on a commitment of something you will actively do the first week of summer (davening every day, cosistent chavrusa, limited screen time, covering legs etc.)

WhatsApp 972 55 951 1180 by Thursday, 3 Tammuz to be entered into the raffle.

SPONSORED BY LEAH UNSDORFER

לעילוי נשמת מרדכי גרשון בן גבריאל

JOIN THE CHANNEL:

 https://whatsapp.com/channel/0029VbCAH4F05MUjebj3jg0P

Thank you to all those who made this episode possible!

Mrs Goldshmid

Mrs Weiss

Host, Producer: Shaina Muller

Recording, Editing: Chana Shomer

Pre Release Auditor: Freida Lew 

Graphics: Shaina Marcus and Leah Gurary

PR: Chava Hurwitz

Mics: Sara Spalter

Guest: Fruma Dahan