Let's dive into studying the Bible vs. reading the Bible. We'll talk all about how to choose and know which foods your body might be rejecting and how you can make your own decisions in those tough food areas. Lastly we'll talk about a poll that I put on my Instagram story this week about dumbbells vs. barbells and who liked which one better. Take a listen to hear the results of the poll and why they both are awesome and each have their own job to sculpt your body. It's coffee time! Let's chat.