In this episode Ryan The Real and JB discuss integrity and how it affects people's lives. Analysing if integrity can be linked to religious beliefs and if a persons upbringing plays an important role. 

The duo then go on to speak about the alternative definition of integrity: the state of being whole or undivided. They then examine if the aspect of wavering on your opinion or perspective signals of a lack of integrity and how does integrity factor when a person is going through change.

The overall tone of this episode is to be your unapologetic self true self and to not waver on your core values, so don’t just talk about change be the blueprint, MORE TALK MORE ACTION!