It’s Episode Lucky Number 21! I am so thrilled to be sitting down with model, friend, and leader, Britney Vest, aka @FittyBritty. Today’s conversation digs deep into the concept of body positivity, from childhood to adulthood, and the complex psychology associated with weight gain and weight loss. Listen in as Britney talks candidly about life as a child, scale obsession, and the moment she decided to take the power back. Also discussed: growing an insta-business, the importance of positive self-talk, the people and things that make us who we are today, and finding the strength to live life on your terms.

 

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