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Can you say "I love and accept myself"?

For so many of us, this simple statement brings a world of discomfort with it! Take a listen to hear about how you can begin to overcome this and why these simple but powerful words might just be the key to moving you forward in your life and everything that you want to achieve.

As promised, the homework statement that I mentioned is "Even though I am uncomfortable accepting myself, I accept that I feel this way." 

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