Legacy Podcast

EP 21 - TIPS FOR STARTING THE GYM, A FULL COMPREHENSIVE GUIDE TO TRAINING, SUPPS, SLEEP & MORE.


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In episode 21 of the legacy podcast I tale you through a full set up of tips and tricks in order to get set off to the gym in the right foot and be in the best position to make some progress.

SUPPLEMENTS:

www.legacyfitnesstraining.com

COACHING:

www.legacyfitnesstraining.com

 

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Legacy PodcastBy Catedral da Familia US