<p>In this (scatterbrained) episode, Ashley and Vane go into an extensive catch up (featuring mini golf, retail therapy and an ill fitting pair of Uggs) and eventually get around to talking about self care and different ways to look after yourself <3 from taking walks in nature to taking time to be alone or making plans with friends, we go over the ways we like to care for ourselves. </p>

In this (scatterbrained) episode, Ashley and Vane go into an extensive catch up (featuring mini golf, retail therapy and an ill fitting pair of Uggs) and eventually get around to talking about self care and different ways to look after yourself

<p>In this (scatterbrained) episode, Ashley and Vane go into an extensive catch up (featuring mini golf, retail therapy and an ill fitting pair of Uggs) and eventually get around to talking about self care and different ways to look after yourself &lt;3 from taking walks in nature to taking time to be alone or making plans with friends, we go over the ways we like to care for ourselves.&nbsp;</p>

ep 21: touching grass and self-care

Are you a creative who struggles to create? Do you feel consumed by the crushing weight of impostor syndrome? Are you also not okay? Ashley Paez and Vanessa Torres talk about anything and everything in this time capsule of their young adulthood, but mostly about navigating their lives post college, creating art, girlhood, and how they are definitely not okay.

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ep 21: touching grass and self-care

ep 21: touching grass and self-care