When it comes to dreaming, there’s a lot of speculation, theories and research out there. There’s also a lot that is still very unknown due to the complexity of our brains and factors that make it difficult to track and test. In this episode, I’ll be exploring dreams – what they are, why we get them and when we get them. I will also discuss whether or not you can actually interpret dreams and how they can possibly be understood.

You can find show notes and more information by clicking here: https://www.scienceofselfhelppodcast.com/21