If you're a parent, or planning on becoming one soon, you're probably thinking all about milestones for your kiddo. We can be bombarded with dates that our kids should be doing things like eating solid foods, crawling, walking, talking and more. Today we're talking with Lauren Grabowski (@lgthefitot), MS, OTR/L about these milestones, when to not worry and when it might be time to take some action.

We discuss:

• Simple daily things that parents can do to encourage development
• Who to see for developmental diagnoses (and if they matter)
• Which modern tools can actually hurt developmental progress
• How you are more awesome than any screen
• and more!

In this episode, we reference early intervention services for every state. For early intervention services in your state or territory, check out this list from Autism Speaks.

If you're trying to get your groove on check out Lauren's favorite Super Simple Songs video.

If you'd like to work with Lauren, her website is https://laurenpgrabowski.com.

If you're loving my podcast content, but are looking for something more to support your wellness journey, here are my programs currently available:

Strong As A Mother: Postpartum (https://www.kellybryantwellness.com/strong-as-a-mother/)
Strong As A Mother: Live (https://www.kellybryantwellness.com/strong-as-a-mother-live/)
Strong As A Mother: Prenatal (https://www.kellybryantwellness.com/strong-as-a-mother-prenatal/)

As always, you can find me on Instagram @kellybryantwellness