In this conversation, the girls discuss their experiences with guilt and shame, as well as their journey with yoga and self-acceptance. They explore the importance of respecting and learning from different yoga traditions, including the use of Sanskrit language. They also touch on the concept of progress in yoga and the need to let go of expectations. The conversation highlights the idea that all experiences, both positive and challenging, are part of the yoga journey. In this conversation, Rachael Mohr discusses the concept of letting go and the illusion of control. She shares her personal experiences with migraines and how she learned to relax and avoid them. Rachael also talks about the importance of relaxation and flow in life, using the analogy of Hermione in the vines from Harry Potter. She mentions her plans to decorate her backyard with fairy-themed decorations and create a magical space for people to enjoy. The conversation ends with a discussion about the Lions Gate Portal and the significance of the number 8 in numerology.

*We were unable to add the buddha video