Have you ever found a new diet program and felt so much excitement but then over time started to qive up? In this episode, I share the triggers to know why you quit and then what to do about it. Get more information and show notes here: https://bflycoaching.com/211 Follow me on Instagram: @shannanchristiansen

Have you ever found a new diet program and felt so much excitement but then over time started to qive up? In this episode, I share the triggers to know why you quit and then what to do about it. Get more information and show notes here: https://bflycoaching.com/211 Follow me on Instagram: @shannanchristiansen

Ep. 211 |  Building Inner Strength, How to Not Quit

Welcome to Creating Her Best Life, the go-to podcast for women ready to step into their full potential and design a life they truly love. Hosted by certified Master Life Coach Shannan Christiansen, this inspiring show is tailored for women who seek clarity, empowerment, and actionable strategies to overcome life's challenges and achieve personal and professional success.

Each week, Shannan dives into various topics ranging from mindset mastery and goal setting to self-care and relationship building, providing expert insights and practical tools that empower listeners to take bold steps toward their dreams. Whether you're navigating a career shift, building confidence, or looking for ways to enhance your every day life, Creating Her Best Life delivers the guidance you need to thrive.

Join our community of ambitious women and discover how to rewrite your story, find your purpose, and create a life you're proud to call your own. Because your best life isn't just a dream, it starts now!

To learn more, visit bflycoaching.com.

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Mental Health

Education

Self-Improvement

Welcome to Creating Her Best Life, the go-to podcast for women ready to step into their full potential and design a life they truly love. Hosted by certified Master Life Coach Shannan Christiansen, this inspiring show is tailored for women who seek clarity, empowerment, and actionable strategies to overcome life's challenges and achieve personal and professional success. Each week, Shannan dives into various topics ranging from mindset mastery and goal setting to self-care and relationship building, providing expert insights and practical tools that empower listeners to take bold steps toward their dreams. Whether you're navigating a career shift, building confidence, or looking for ways to enhance your every day life, Creating Her Best Life delivers the guidance you need to thrive. Join our community of ambitious women and discover how to rewrite your story, find your purpose, and create a life you're proud to call your own. Because your best life isn't just a dream, it starts now! To learn more, visit bflycoaching.com.

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Ep. 211 | Building Inner Strength, How to Not Quit

Ep. 211 | Building Inner Strength, How to Not Quit

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