Feeling like a fraud—even when you’re doing well—is more common than you think. This episode explores imposter syndrome, where it comes from, and how to build real, internal confidence that isn’t shaken by self-doubt.

Feeling like a fraud—even when you’re doing well—is more common than you think. This episode explores imposter syndrome, where it comes from, and how to build real, internal confidence that isn’t shaken by self-doubt.

EP 211 — How to Build Confidence When You Feel Like a Fraud

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 211 — How to Build Confidence When You Feel Like a Fraud

EP 211 — How to Build Confidence When You Feel Like a Fraud